Weigh In record (no journal entry) for 24 May 2023
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130.1 lb
Lost so far: 35.5 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 May 2023:
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964 kcal
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Fat: 29.34g | Prot: 33.36g | Carb: 140.87g.
Breakfast: Чудо Коктейль Молочный Чудо Шоколад. Lunch: Рот Фронт Птичье Молоко, Сырная Долина Сыр Черный Принц , Barilla Макароны Chifferi Rigati. Dinner: Банан, Даниссимо Продукт Творожный с Шоколадом. more...
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losing 4.6 lb a week
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