Weigh In record (no journal entry) for 24 May 2023
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130.1 lb
Lost so far: 15.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2023:
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466 kcal
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Fat: 22.50g | Prot: 29.62g | Carb: 34.45g.
Breakfast: Красная Цена Сыр Российский, Рубленые куриные котлеты с сыром, Батон, Добрый Томатный Сок, Яйцо. more...
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losing 5.1 lb a week
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