Weigh In record (no journal entry) for 24 May 2023
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188.9 lb
Lost so far: 6.8 lb.
Still to go: 67.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2023:
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414 kcal
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Fat: 10.20g | Prot: 12.63g | Carb: 70.18g.
Breakfast: Telur, Garuda Chocolatos Chocolate Drink, Quaker Instant Oatmeal Grain, Pisang. more...
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losing 0.4 lb a week
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ainijuitha's weight history
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