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Berat badan naik turun, belum bisa fokus diet, fokus kerja & sekolah dulu 😭😭
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92.6 lb
Lost so far: 39.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 May 2023:
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366 kcal
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Fat: 12.35g | Prot: 35.68g | Carb: 24.76g.
Breakfast: HiLo Thai Tea, Bakso Ayam. more...
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gaining 1.5 lb a week
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