Weigh In record (no journal entry) for 09 February 2015
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117.6 lb
Lost so far: 0.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 February 2015:
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420 kcal
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Fat: 25.50g | Prot: 20.00g | Carb: 30.00g.
Breakfast: So Delicious Coconut Milk Unsweetened, Garden of Life Organic Plant Protein Smooth Chocolate. Lunch: Dark Chocolate Almond Coconut. Snacks/Other: Celsius Green Tea Raspberry Acai. more...
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gaining 2.8 lb a week
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