Weigh In record (no journal entry) for 23 May 2023
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117.1 lb
Lost so far: 46.1 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2023:
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504 kcal
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Fat: 15.92g | Prot: 18.59g | Carb: 73.90g.
Breakfast: Chicle. Lunch: Fideos Integrales, Huevo Revuelto, Tomates. Dinner: Soprole Queso Mantecoso Quilque (17,8g), Lider Dobladitas. Snacks/Other: Manzana. more...
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losing 6.2 lb a week
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liss_ftness's weight history
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