Weigh In record (no journal entry) for 23 May 2023
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133.0 lb
Lost so far: 6.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2023:
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1335 kcal
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Fat: 92.63g | Prot: 67.99g | Carb: 56.71g.
Breakfast: 2% Fat Milk, Bigelow Tea Earl Grey Tea, Scrambled Egg (Whole, Cooked) , American Cheese. Lunch: M&M's Milk Chocolate M&M's. Dinner: Chick-Fil-A Spicy Southwest Salad w/ Chick-Fil-A Filet. more...
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steady weight
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