Weigh In record (no journal entry) for 09 February 2015
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148.6 lb
Lost so far: 0 lb.
Still to go: 27.3 lb.
Diet followed poorly.
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Diet Calendar Entries for 09 February 2015:
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1438 kcal
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Fat: 39.09g | Prot: 69.19g | Carb: 202.71g.
Breakfast: Miel, Thé sans Sucre, Compote de Pommes Non Sucrée, Bjorg Pain Complet Avoine et Son d'avoine, Bjorg Lait d'amande Chocolat. Lunch: Café Expresso, Gerlinéa Crème Vanille, Compote de Pommes Non Sucrée, Soupe de Légumes. Dinner: Compote de Pommes Non Sucrée, Carrefour Sauce Pour Fajitas, Oignons, Old El Paso Tortillas de Blé Nature, Poivrons Rouges Doux, Poivrons Verts, Blanc de Poulet. Snacks/Other: Compote de Pommes Non Sucrée, Oeuf (Entier), Thé sans Sucre. more...
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2033 kcal
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Activities & Exercise:
vélo appartement - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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