Weigh In record (no journal entry) for 23 May 2023
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138.9 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 May 2023:
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2512 kcal
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Fat: 122.91g | Prot: 58.07g | Carb: 296.19g.
Breakfast: Tropicana Orange sans Pulpe, Banane, Innocent Super Smoothie Energy, Café, Mont Roucous Eau Minérale Naturelle, Danone Actimel Fraise, Miel, Paysan Breton Beurre Moulé Demi-Sel, Joker 100% Pur Jus Multifruit, Flocons d'Avoine, Quezac Eau Gazeuse, La Vie Claire Pollen de Fleurs en Pelotes, Jacquet Tartine P'tit Déj Complet. Lunch: Pain Complet, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle, La Ferme du Manège Yaourt Mirabelle, Belle France Penne au Surimi. Dinner: Pain Complet, La Ferme du Manège Yaourt Mirabelle, Oeuf sur le Plat, Cristaline Eau de Source, Mont Roucous Eau Minérale Naturelle. more...
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losing 6.2 lb a week
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