Weigh In record (no journal entry) for 21 May 2023
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222.7 lb
Lost so far: 33.1 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2023:
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986 kcal
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Fat: 72.18g | Prot: 71.31g | Carb: 9.52g.
Lunch: La Costeña Chiles Chipotles Adobados, Best Foods Mayonesa, Dolores Atún en Aceite. Snacks/Other: Carlos V Chocolate sin Azúcar, Bufalo Aceitunas Deshuesadas, Bitz Chicharrón de Cerdo Sabor Chile y Limón . more...
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losing 6.2 lb a week
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Jazeer Enriquez's weight history
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