restarting this thing.. I have a couple things to keep me motivated. 1) I am working with a new band and we are getting ready for our first show at the end of the summer, and 2) I booked a cruise for next year and I want to be in decent shape for then. So I have a short term and a log term goal to get at it!
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241.8 lb
Lost so far: 0 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 May 2023:
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480 kcal
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Fat: 39.00g | Prot: 26.00g | Carb: 6.00g.
Breakfast: Banquet Brown 'N Serve Country Sausage Links, Wholly Guacamole 100 Calorie Snack Pack, Great Value Large White Grade A Eggs. more...
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gaining 0.8 lb a week
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