Weigh In record (no journal entry) for 19 July 2011
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172.0 lb
Lost so far: 22.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 July 2011:
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178 kcal
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Fat: 12.92g | Prot: 12.17g | Carb: 5.47g.
Lunch: Blue Cheese Crumbles, Tomatoes, Iceburg Lettuce, Bacon. more...
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gaining 3.5 lb a week
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SUMMIE858's weight history
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