Weigh In record (no journal entry) for 08 February 2015
|
159.6 lb
Lost so far: 4.0 lb.
Still to go: 7.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 08 February 2015:
|
2180 kcal
|
Fat: 109.00g | Prot: 53.00g | Carb: 251.00g.
Breakfast: v 8 V-Fusion Concord Grape Raspberry (V8). Lunch: Fatburger Strawberry Shake, Fatburger Relish, Fatburger Mayonnaise, Fatburger Egg Add-on, Fatburger Pickles, Fatburger Lettuce, Fatburger Onions, Fatburger American Cheese Add-on, Fatburger Bacon Add-on, Fatburger Baby Fat, Fatburger Tomato, Fatburger Skinny Fries. Snacks/Other: Dynasty 100% Natural Jasmine Tea. more...
|
|
2349 kcal
|
Activities & Exercise:
Abdominal (Sit Ups) - 1 hour and 6 minutes, Resting - 14 hours and 54 minutes, Sleeping - 8 hours. more...
|
losing 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AliciaMichelleSeefeldt's weight history
|