Weigh In record (no journal entry) for 08 February 2015
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146.6 lb
Lost so far: 6.4 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2015:
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333 kcal
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Fat: 5.96g | Prot: 9.93g | Carb: 62.51g.
Breakfast: Whole Milk, Kellogg's Special K Red Berries. Snacks/Other: Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla. more...
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losing 2.8 lb a week
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