Weigh In record (no journal entry) for 21 May 2023
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175.8 lb
Lost so far: 18.4 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2023:
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2737 kcal
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Fat: 171.03g | Prot: 148.38g | Carb: 108.42g.
Dinner: Snaq Fabriq Choko Nuts, Белослава Сыр Маасдам Делюкс 50%, Владхлеб Хлеб Ржаной с Отрубями, Арсеньевский Греческий Йогурт 1,5%, Polza Творог 5%. more...
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losing 6.2 lb a week
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Lionesalina's weight history
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