Weigh In record (no journal entry) for 21 May 2023
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167.6 lb
Lost so far: 35.5 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 May 2023:
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171 kcal
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Fat: 8.08g | Prot: 13.33g | Carb: 10.36g.
Breakfast: Parmalat Leite Zymil Zero Lactose Semidesnatado, Tirolez Queijo tipo Cottage, Visconti Pão de Forma Tradicional, Ovo Poché. more...
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gaining 4.6 lb a week
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Elizete de Almeida's weight history
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