Weigh In record (no journal entry) for 21 May 2023
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124.6 lb
Lost so far: 5.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 May 2023:
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552 kcal
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Fat: 25.30g | Prot: 44.66g | Carb: 35.18g.
Breakfast: Изолят, Pasta Family Арахисовая Паста с Протеином и Шоколадом, АТБ Банан, Простоквашино Молоко 1%, Кофе (из Молотых Зерен). more...
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gaining 1.2 lb a week
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elenamilka36's weight history
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