Weigh In record (no journal entry) for 20 May 2023
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135.1 lb
Lost so far: 33.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 May 2023:
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246 kcal
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Fat: 6.11g | Prot: 35.45g | Carb: 10.79g.
Lunch: Danone Skyr Light & Free Tropische Vruchten, Gerookte Zalm. Snacks/Other: Milbona Halfvolle Melk, Koffie. more...
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steady weight
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