Weigh In record (no journal entry) for 08 February 2015
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87.5 lb
Lost so far: 0.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2015:
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1405 kcal
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Fat: 40.79g | Prot: 41.80g | Carb: 209.79g.
Breakfast: Schwartau Samt Himbeere, Ja! Pflanzen-Margarine, REWE Beste Wahl Delikatess Paprika Lyoner, Ja! Frischkäse Doppelrahmstufe, REWE Bauern Brötchen, Ja! Milch 1,5% Fett, Krüger Schoko Cappuccino. Lunch: K-Classic Schwäbische Spätzle. Dinner: Knorr Spaghetteria Spinaci. Snacks/Other: Ja! Milch 1,5% Fett, Krüger Schoko Cappuccino, Netto Schoko Lolly, Weintrauben. more...
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steady weight
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