Weigh In record (no journal entry) for 20 May 2023
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162.9 lb
Lost so far: 0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 May 2023:
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193 kcal
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Fat: 5.24g | Prot: 16.36g | Carb: 22.08g.
Breakfast: Творог 5%, Яблоко. more...
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gaining 1.5 lb a week
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Awaska's weight history
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