after a break...continuing now with low carb diet
|
166.9 lb
Lost so far: 49.2 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 May 2023:
|
2425 kcal
|
Fat: 114.35g | Prot: 123.36g | Carb: 234.93g.
Breakfast: Makarone Sa Sirom Makarone Sa Sirom, Makarone Sa Sirom Makarone Sa Sirom, proja sa sirom, Coffee. Lunch: Makarone Sa Sirom Makarone Sa Sirom. Dinner: proja sa sirom, proja sa sirom. Snacks/Other: Danone Fruit Yogurt , Papadopoulos Caprice, Papadopoulos Caprice, Coffee. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
easvou's weight history
|