Weigh In record (no journal entry) for 19 May 2023
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194.0 lb
Lost so far: 26.7 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2023:
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148 kcal
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Fat: 9.94g | Prot: 12.58g | Carb: 0.76g.
Breakfast: Яйцо (Целое). Lunch: Яйцо (Целое). more...
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gaining 2.6 lb a week
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plyushka80's weight history
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