Weigh In record (no journal entry) for 19 May 2023
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136.7 lb
Lost so far: 5.7 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 May 2023:
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1670 kcal
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Fat: 64.11g | Prot: 103.04g | Carb: 180.26g.
Breakfast: Alfamart Basreng Pedas, Kem Chicks Sayur Toge, Bakso Daging Sapi, Nasi Putih. Lunch: Lezza Pisang Goreng , Bakso Daging Sapi, Kem Chicks Sayur Toge, Nasi Putih. Snacks/Other: Cimory Squeeze Yogurt Aloe Vera, Buah Naga, Coklat Manis atau Gelap, Monde Egg Roll Strawberry. more...
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gaining 7.7 lb a week
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MimiGoesTo50kg's weight history
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