Weigh In record (no journal entry) for 18 May 2023
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207.7 lb
Lost so far: 7.7 lb.
Still to go: 60.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2023:
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383 kcal
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Fat: 21.88g | Prot: 18.28g | Carb: 30.00g.
Lunch: ВкусВилл Сало , Борщ с Курицей, Соевый Соус, Молочная Станция Сметана 15%, Помидоры, Огурец (с Кожурой), Хлебник Гречка по-Купечески с Курицей . more...
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losing 1.5 lb a week
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izotochkinatali's weight history
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