1girlwonder's Journal, 06 February 2015

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Had stopped tracking on WW.....2/6/15 started tracking with PointsPlus vs Simply Filling...need to break-through plateau!!!

150.2 lb Lost so far: 66.8 lb. Still to go: 25.2 lb. Diet followed poorly.

losing 0.4 lb a week

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Drink extra water. Up your protein and fiber. Kick up your exercise intensity to help burn more fat. Switch up exercise. Changing things up can help. Good luck!

07 Feb 15 by member: Suzi161

awesome

07 Feb 15 by member: HARLEYNICE3


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1girlwonder's Journal, 06 February 2015

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