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natygama2020
Journal
17 May 23
natygama2020's Journal, 17 May 2023
natygama2020's Profile
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Weigh In record (no journal entry) for 17 May 2023
125.7 lb
Lost so far:
39.9 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 May 2023:
248 kcal
Fat: 5.31g | Prot: 5.01g | Carb: 46.85g.
Snacks/Other:
Muffato Bolo Simples de Coco, Banana Prata.
more...
1748 kcal
Activities & Exercise:
Raking - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
losing 1.5 lb a week
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