Weigh In record (no journal entry) for 17 May 2023
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117.9 lb
Lost so far: 0 lb.
Still to go: 117.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2023:
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1622 kcal
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Fat: 74.31g | Prot: 43.52g | Carb: 203.19g.
Breakfast: Halk Ekmek Glutensiz Ekmek, Migros Labne, Sütlü Kahve, Roka Marulu. Lunch: Muz, Nescafe 3 Ü 1 Arada, Sek Quark Ananas. Dinner: Kırmızı Erik, Tam Yağlı Sade Yoğurt, Etli ve Pirinçli Sarma. more...
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losing 2.1 lb a week
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İnci Açıkgöz's weight history
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