Weigh In record (no journal entry) for 17 May 2023
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138.9 lb
Lost so far: 50.7 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2023:
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334 kcal
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Fat: 1.44g | Prot: 29.56g | Carb: 54.62g.
Breakfast: Prisma Томат Розовый, Лента Фасоль Белая в Томатном Соусе, Лента Тунец Кусочками в Собственном Соку. Snacks/Other: Киви, Грейпфрут. more...
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losing 0.4 lb a week
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