Weigh In record (no journal entry) for 17 May 2023
|
237.4 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 May 2023:
|
1143 kcal
|
Fat: 15.94g | Prot: 21.23g | Carb: 224.34g.
Breakfast: Alpro Yulaf Sütü, Kestane Şekeri. Lunch: Muz, Eti Lifalif Yulaf Ezmesi. more...
|
gaining 2.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dndtncr's weight history
|