Weigh In record (no journal entry) for 06 February 2015
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138.0 lb
Lost so far: 7.0 lb.
Still to go: 9.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 February 2015:
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779 kcal
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Fat: 10.37g | Prot: 25.56g | Carb: 157.95g.
Breakfast: Bananas, Simply Nature Chocolate Chip Energy Bar. Lunch: Honeycrisp Apples, Meatless Whole Wheat Spaghetti Noodles with Tomato Sauce. more...
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losing 7.0 lb a week
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Llafazane's weight history
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