Jandinimitt's Journal, 06 February 2015

Weigh In record (no journal entry) for 06 February 2015
153.9 lb Lost so far: 0 lb.    Still to go: 26.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 February 2015:
168 kcal Fat: 0.40g | Prot: 6.12g | Carb: 37.49g.   Breakfast: Atum em Água (Enlatado), Tapioca, Banana-Maçã, Suco de Limão. more...
1906 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 0.4 lb a week

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