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Jandinimitt
Journal
06 Feb 15
Jandinimitt's Journal, 06 February 2015
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Weigh In record (no journal entry) for 06 February 2015
153.9 lb
Lost so far:
0 lb
.
Still to go:
26.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 February 2015:
168 kcal
Fat: 0.40g | Prot: 6.12g | Carb: 37.49g.
Breakfast:
Atum em Água (Enlatado), Tapioca, Banana-Maçã, Suco de Limão.
more...
1906 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.4 lb a week
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