FittyBeauty's Journal, 16 May 2023

Weigh In record (no journal entry) for 16 May 2023
132.3 lb Lost so far: 16.5 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2023:
1518 kcal Fat: 107.46g | Prot: 101.11g | Carb: 38.54g.   Lunch: Егорлык Молоко Camembert, Красная Цена Сухофрукты и Орехи, Запеченная или Жареная Форель. Dinner: Вареное Яйцо, Зеленый Лук, De Luxe Оливковое Масло Extra Virgin, Редис. Snacks/Other: Сухой Жареный Несоленый Арахис. more...
2014 kcal Activities & Exercise: Treadmill - 40 minutes, Sleeping - 7 hours, Resting - 8 hours and 20 minutes, Desk Work - 8 hours. more...
gaining 0.1 lb a week

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