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FittyBeauty
Journal
16 May 23
FittyBeauty's Journal, 16 May 2023
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Weigh In record (no journal entry) for 16 May 2023
132.3 lb
Lost so far:
16.5 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2023:
1518 kcal
Fat: 107.46g | Prot: 101.11g | Carb: 38.54g.
Lunch:
Егорлык Молоко Camembert, Красная Цена Сухофрукты и Орехи, Запеченная или Жареная Форель.
Dinner:
Вареное Яйцо, Зеленый Лук, De Luxe Оливковое Масло Extra Virgin, Редис.
Snacks/Other:
Сухой Жареный Несоленый Арахис.
more...
2014 kcal
Activities & Exercise:
Treadmill - 40 minutes, Sleeping - 7 hours, Resting - 8 hours and 20 minutes, Desk Work - 8 hours.
more...
gaining 0.1 lb a week
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