Weigh In record (no journal entry) for 16 May 2023
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199.5 lb
Lost so far: 6.4 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2023:
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1618 kcal
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Fat: 112.31g | Prot: 123.67g | Carb: 30.63g.
Breakfast: Adrenaline Rush Zero Sugar, Первый Вкус Молоко 2,5%, Кофе. Lunch: Луговая Свежесть Сыр Адыгейский 18%, Ашан Курица-Гриль , Огурец, Маркет Перекресток Щавель Свежий. more...
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gaining 1.5 lb a week
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malva_suicide's weight history
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