Arizonaxx's Journal, 06 February 2015

231.5 lb Lost so far: 6.6 lb.    Still to go: 35.3 lb.    Diet followed reasonably well.

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1741 kcal

Fat: 46.83g | Prot: 126.92g | Carb: 185.59g.   Breakfast: Kaffee, Gut & Günstig Hauchfein Delikatess Pfefferschinken, Wasa Sesam Knäckebrot, Buko Gartenkräuter. Dinner: Uncle Ben's Cremiges Curry, Weißer Reis (Langkorn), Hähnchenbrustfilet. more...

3548 kcal

Activities & Exercise: Elliptical - 1 hour and 17 minutes, Resting - 14 hours and 43 minutes, Sleeping - 8 hours. more...