Weigh In record (no journal entry) for 16 May 2023
|
147.5 lb
Lost so far: 15.7 lb.
Still to go: 37.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 May 2023:
|
1493 kcal
|
Fat: 72.66g | Prot: 79.91g | Carb: 126.11g.
Breakfast: Вязанка Колбаса Вареная Молочная Стародворская, Смак Батон Фирменный, Жареное Яйцо. Lunch: Sonobello Пицца 4 Сыра. Snacks/Other: Sporty Печенье «Шоколад-Банан», Tora Bika Brown Coffee. more...
|
losing 0.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
EKATERINA_RAM's weight history
|