Weigh In record (no journal entry) for 16 May 2023
|
132.1 lb
Lost so far: 9.0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2023:
|
1182 kcal
|
Fat: 45.23g | Prot: 79.60g | Carb: 101.28g.
Breakfast: Вареное Яйцо, Икра Щуки, Пятерочка Авокадо, Каравай Хлеб Многозерновой. Lunch: Зеленый Листовой Салат, Global Village Булгур, Куриные Крылышки с Кожей (Запеченные). Dinner: Bombbar Протеиновый Батончик Тирамису. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Evelinapomeranceva's weight history
|