Weigh In record (no journal entry) for 05 February 2015
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126.5 lb
Lost so far: 0 lb.
Still to go: 16.3 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 February 2015:
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1389 kcal
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Fat: 31.78g | Prot: 72.34g | Carb: 208.03g.
Breakfast: Shepherds of Cyprus Halloumi Cheese, Chicken Breast, Sliced Ham (Regular, Approx. 11% Fat), Monks' Bread Wheat Wholegrain Bread. Lunch: Oranges, Apples, Bananas, Fruit Yogurt (Nonfat). Dinner: Lettuce Salad with Cheese, Tomato and/or Carrots, Lick's Nature Burger, Bulgur (Cooked). Snacks/Other: Celestial Seasonings Kombucha Energy Pomelo Citrus. more...
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losing 0.1 lb a week
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