Weigh In record (no journal entry) for 15 May 2023
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168.0 lb
Lost so far: 17.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2023:
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1282 kcal
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Fat: 38.55g | Prot: 49.52g | Carb: 179.46g.
Lunch: Boots Vegan No Duck & Hoisin Wrap. Dinner: M&S Food Count on Us Ham and Mushroom Pizza. Snacks/Other: Aero Chocolate Mousse, Nestle Walnut Whip, Bliss Chocolate Orange Whip Bar, Cadbury Twirl (Pack). more...
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losing 5.3 lb a week
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mummymichelle15's weight history
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