Weigh In record (no journal entry) for 15 May 2023
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223.5 lb
Lost so far: 66.1 lb.
Still to go: 68.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 May 2023:
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593 kcal
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Fat: 37.20g | Prot: 45.59g | Carb: 18.39g.
Breakfast: Савушкин Продукт Творог "Мягкий Нежный" Обезжиренный 0%, Жареное Яйцо без Жира, Сыр-Бор Сыр Российский, Лук, Кабачки Тушеные. Snacks/Other: Сыр-Бор Сыр Российский. more...
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losing 1.5 lb a week
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Kristina.Cokolova1989's weight history
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