Weigh In record (no journal entry) for 14 May 2023
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129.4 lb
Lost so far: 2.2 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 May 2023:
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1427 kcal
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Fat: 55.94g | Prot: 52.91g | Carb: 180.00g.
Breakfast: Pain au Lait. Lunch: Gâteau au Citron, Salade de Pommes de Terre, Concombre (Pelé), Lard (Salé, Rôti, Sauté ou Grillé, Cuit), Bavette de Boeuf, Belin Chipster, Monster Energy Monster Energy. Dinner: Soupe de Légumes. Snacks/Other: Isaura Sucette de Chocolat au Lait , Cookies au Beurre de Cacahuète. more...
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1584 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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losing 2.2 lb a week
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