Weigh In record (no journal entry) for 14 May 2023
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115.3 lb
Lost so far: 19.2 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 May 2023:
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1546 kcal
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Fat: 95.82g | Prot: 25.27g | Carb: 129.36g.
Breakfast: Schogetten Peanut Crunchy. Lunch: Акконд Отломи Конфеты Оригинальные, Snaq Fabriq Snaqer Peanuts & Caramel, Snaq Fabriq Coco Coconut. Dinner: Alpen Gold Тропический Микс. more...
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losing 3.1 lb a week
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слойка с сыром's weight history
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