Weigh In record (no journal entry) for 12 May 2023
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214.0 lb
Lost so far: 21.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2023:
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232 kcal
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Fat: 15.92g | Prot: 18.87g | Carb: 1.68g.
Breakfast: Hard-Boiled Egg. more...
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steady weight
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exotic.poultry0669's weight history
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