Weigh In record (no journal entry) for 10 May 2023
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101.0 lb
Lost so far: 22.5 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2023:
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1318 kcal
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Fat: 54.15g | Prot: 71.50g | Carb: 143.94g.
Breakfast: Mulino Bianco Cornetto Integrale. Lunch: Barilla Pasta, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Broccoli. Dinner: Noci, Gelatelli Protein ICE Bar White Chocolate Crisp, Galbusera Cracker con Farine di Legumi, Fagiolini (Surgelati), Parmigiano (in Pezzi), Olio Extra Vergine di Oliva, Bresaola. more...
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losing 6.2 lb a week
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Eleonoralav95's weight history
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