Weigh In record (no journal entry) for 12 May 2023
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345.2 lb
Lost so far: 49.8 lb.
Still to go: 80.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2023:
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472 kcal
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Fat: 12.43g | Prot: 26.66g | Carb: 59.21g.
Breakfast: Gekochtes Ei, Gut & Günstig Hirtenkäse Light, Gut & Günstig Delikatess Senf Mittelscharf, BioBio Tomatenmark, Exquisa Fitline Frischkäse 0,2%, Korn Mühle Weizenmischbrot. Snacks/Other: Gut & Günstig Frische Fettarme Milch 1,5%. more...
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losing 44.8 lb a week
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actimeli's weight history
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