Weigh In record (no journal entry) for 12 May 2023
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147.9 lb
Lost so far: 4.4 lb.
Still to go: 20.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2023:
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1248 kcal
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Fat: 88.82g | Prot: 78.69g | Carb: 35.40g.
Breakfast: Himbeeren, Kaffee mit Milch. Lunch: Lidl Berner Würstel, Ei, Hofburger Körniger Frischkäse Halbfettstufe, Gurke (Geschält). Dinner: K-Classic Französischer Weichkäse. more...
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losing 9.3 lb a week
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...oxana...'s weight history
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