Weigh In record (no journal entry) for 10 May 2023
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285.8 lb
Lost so far: 39.6 lb.
Still to go: 65.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 May 2023:
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846 kcal
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Fat: 29.42g | Prot: 68.86g | Carb: 81.34g.
Pre-Breakfast: Kaffee. Breakfast: Ananas, M-Budget Whey Proteinpulver. Second Breakfast: Ananas. Lunch: Weißbrot, Anna's Best Gurkensalat, Hüttenkäse, M-Classic Hackballs Rind. more...
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losing 16.0 lb a week
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