Weigh In record (no journal entry) for 04 February 2015
|
196.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2015:
|
165 kcal
|
Fat: 4.17g | Prot: 2.78g | Carb: 31.38g.
Breakfast: Butter, Toasted Whole Wheat Bread. Snacks/Other: Apples. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
svobodac's weight history
|