Weigh In record (no journal entry) for 12 May 2023
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140.2 lb
Lost so far: 53.6 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2023:
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666 kcal
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Fat: 23.02g | Prot: 54.96g | Carb: 56.68g.
Breakfast: Кофе, Клубника, Сырники с Овсяной Мукой. Lunch: Лимон, Приготовленная Спаржа (Свежая), Брест Литовск Сыр Лёгкий 35%, Помидоры, Треска Отварная. Snacks/Other: Chikalab Cookie Dessert Soufflé, Кофе, Финик, Травяной Чай. more...
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losing 1.5 lb a week
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Юлия_Г_'s weight history
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