Weigh In record (no journal entry) for 08 May 2023
|
194.4 lb
Lost so far: 25.4 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 May 2023:
|
2302 kcal
|
Fat: 29.54g | Prot: 226.63g | Carb: 265.46g.
Breakfast: Яйцо, Верес Клубничный Джем, Ферма Творог 0.2%. Lunch: Куриное Филе. Dinner: La Pasta Макароны с Твёрдых Сортов Пшеницы , Редис, Шампиньоны. more...
|
losing 23.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
you.romion's weight history
|