Weigh In record (no journal entry) for 10 May 2023
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134.5 lb
Lost so far: 48.5 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2023:
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986 kcal
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Fat: 34.50g | Prot: 35.82g | Carb: 142.55g.
Breakfast: Магнит Семена Чиа, Чернослив, Курага, Семена Льна, Коровка из Кореновки Кефир 1%. Lunch: Яблоко, Сахарное Печенье (Включая Ванильное), Сгущенка, Чай с Сахаром, Сырники. more...
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steady weight
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_elizabethhh_'s weight history
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